Counseling

Counseling & Mental Health Support

You Are Not Alone: Emotional wellbeing is an essential part of a thriving life. Whether you're facing stress, grief, anxiety, trauma, or simply need someone to talk to, support is available. This page connects individuals and families in Pinellas County with free and low-cost mental health services, grief support groups, and counseling resources designed to meet you where you are—with compassion and care. From trauma recovery and peer support to professional counseling and group therapy, these services exist to help you heal, grow, and feel supported.

Disclaimer:

UU St. Pete is not a licensed counseling provider. However, our minister is available to listen and offer spiritual support. You may contact him at minister@uustpete.org. The mental health and grief support resources listed here are offered for your convenience and use at your own discretion. UU St. Pete assumes no liability for the services provided by external organizations.

Family Counseling & Mental Health Services

Pinellas County “Care About Me” Access Line

• Free, confidential triage and referrals for mental health, substance use, and addiction services.

• Call or text CARE to 1‑888‑431‑1998 to get connected to local providers.

Eleos Wellness

• Provides urgent mental health care for adults and children (in‑person and via Zoom), along with suicide prevention and crisis stabilization.

• Call 727‑791‑3131 (suicide hotline) or 727‑791‑3131 for help.